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Thai oil massage combines traditional Thai massage techniques with the soothing effects of aromatherapy oils. It involves a mix of gentle stretching, acupressure, and long gliding strokes to release muscle tension and promote relaxation.
Why you should get one
What are the benefits of a Thai oil massage?
Thai oil massage at home
What to expect from a Thai oil massage
During a Thai oil massage, the therapist uses a combination of stretching, acupressure, and smooth strokes, blending traditional Thai techniques with the relaxing properties of essential oils. You’ll feel a mix of gentle stretches, muscle kneading, and soothing strokes that create a deeply relaxing experience. The use of oils enhances the smoothness of the massage, leaving you feeling relaxed and rejuvenated.
Is Thai oil massage painful?
No, Thai oil massage is typically less intense than traditional Thai massage. The pressure can be adjusted to your preference, making it a relaxing experience.
How long does a Thai oil massage session last?
Sessions usually last 60, 90 or 120 minutes, allowing enough time for both muscle work and deep relaxation. Ideally 90 minutes is required to maximise the benefits of this treatment.
How is Thai oil massage different from traditional Thai massage?
Traditional Thai massage is done without oils and involves deeper stretches and pressure, while Thai oil massage uses smooth, gliding strokes and aromatherapy oils for a gentler, more relaxing experience.
What do I need to prepare for an at-home Thai oil massage?
All you need is a spacious quiet area. The therapist will bring the oils, towels, and any additional equipment needed.
What oils are used in a Thai oil massage?
A variety of aromatherapy oils are used, such as lavender for relaxation, eucalyptus for muscle relief, or citrus for a refreshing boost. You can choose based on your preferences.
Is Thai oil massage good for flexibility?
Yes, the gentle stretches incorporated in the massage help improve flexibility, making it a great choice for those looking to enhance their range of motion while also enjoying a relaxing experience.