Mobile Pregnancy Massage
Book Pregnancy Massage At Home
Pregnancy massage is designed to provide relief from the physical discomforts of pregnancy. It focuses on areas prone to tension, such as the back, legs, and feet, using gentle pressure to promote relaxation and well-being.
Why you should get one
What are the benefits of a pregnancy massage?
Pregnancy massage at home
What to expect from a pregnancy massage
The therapist will use gentle, soothing strokes to target areas like your lower back, legs, and shoulders. You’ll be positioned comfortably, often lying on your side, with plenty of support to ensure a relaxing experience. The massage is customized to your stage of pregnancy and is designed to help ease the aches and pains associated with pregnancy.
Is pregnancy massage safe?
Yes, pregnancy massage is safe when performed by a trained therapist who understands the specific needs of expectant mothers. It’s usually recommended after the first trimester.
When is the best time during pregnancy to get a massage?
Pregnancy massage is safe throughout most of your pregnancy but is often recommended starting in the second trimester to avoid the more sensitive early stages.
What do I need to prepare for an at-home pregnancy massage?
Ensure you have a quiet, comfortable space and lay a large towel down on your mattress. The therapist will bring all the necessary equipment, including supportive pillows and oils.
How long does a pregnancy massage session last?
A typical session should ideally last 60 to 90 minutes, but longer 2 hour sessions are also available.
What should I expect during a pregnancy massage?
The therapist will position you comfortably, often using pillows for support. Gentle pressure will be applied to key areas like your back, legs, and feet to relieve tension and reduce discomfort.
Can pregnancy massage help with sleep?
Yes, by reducing tension and promoting relaxation, pregnancy massage can help improve sleep quality, which can be especially challenging during the later stages of pregnancy.